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Oakland: Joaquin Miller Park Sunday class

Sundays from 9:00am to 10:00am at Oakland: Joaquin Miller Park Sunday class starting Oct 27, 2019
Joaquin Miller Park Saturday location


Baby Boot Camp 1 visit freeFrom $15 per visit with 16 Class Package Baby Boot Camp pass

Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

Baby Boot Camp Sunday 1 visit freeFrom $15 per visit with 16 Class Package Baby Boot Camp pass

Core9 Programs

Core9 Diastasis Repair $120Purchase required to enroll

Our Diastasis Repair program is a 4-week in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

*Please note: the cost of the workshop does NOT include the equipment kit ($59, including shipping) or a foam roller, both required for the workshop. You can order your equipment kit HERE; and if you do not already have a full-length foam roller, you can order one HERE (make sure it is a full-length, 36" foam roller).


MomStrong Tribe Free

Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.